Self Help Articles & Essays

Reiki The Rediscovered Healing Art
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness, that most frightens us..... Nelson Mandela 1994 Inaugural Spe...
Applying This One Easy Principle Can Change Your Life!
Most people want to be successful in life. Success can be defined in many ways and varies with each individual. There are many key factors that play an important role in your success but in my opin...
Lively Listening: Nine Simple Rules
Listening is an important communication skill that is widely underused. That's because although we consciously learn to write and to speak, somehow we think listening should come naturally. That&...
Guide to Stair Lifts
People who have problem in mobility often find it difficult to move up and down on the stairs. A stair lift can make life much easier for them. Basically a stair lift is a chair which is track bolted...
Channeling : Connecting with your unseen helplers!
We all possess many keys that unlock the Door to our unconsciousness and our soul. There comes a point in everyone's life when we ask our selves the daunting questions of Who Am I? Why am I he...
A Five Minute Stress Reduction Break
You work in a high stress workplace like the rest of us, and even taking a five-minute break can be a huge relief. Employees in today's high stress workplace, where longer hours and fewer vaca...
How Do Successful People Change Their Reality?
If you are like the majority of people, you might have already wasted countless hours and effort trying to change your reality, without success. The surprising truth is that when successful people...
Angels: Our Messengers of Light!
Angels or Messengers of love and light do not live on white puffy clouds, nor do they have wings. But be reassured they do come into our lives to help and guide us. Many people from all walks of li...
Is Your Soul or Your Ego Running Your Life?
Back in the year 2000, I had the opportunity to attend the 5th Annual International Coach Federation Conference (ICF) in Vancouver, BC and I've attended their annual conferences ever since then....
Make This Your Best Year Ever
If you're like most people, one of the things on your mind this time of year is in thinking about ways to make the next 12 months much better than the last 12. Maybe you want to increase your inc...
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Clocking the right solution to a long term sle...
Michael sat opposite me looking tired, pale and drained. Having already told me that he was finding his new job to be increasingly stressful, he finally admitted that he hadn't had more than four...
Resentment Itself
Resentments kill, so says Bill W., founder of Alcoholics Anonymous. Bill W. made the simple realization that resentments are the downfall of all alcoholics, and I daresay, all human beings. Rese...
Apply Lessons from the Past to Build a Brighte...
The distinction between past, present and future is only a stubbornly persistent illusion. --Albert Einstein I have always been fascinated with the past. As a youngster, the older a story, myth,...
Change the way you Think about Resolutions and...
Did you know that July marks the Mid-Year of 2008? Take a moment to ponder that question...you STILL have SIX months left this year to do with however you see fit. If you are like the vast majority of...
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